For more than 20 years, Dr. Riva and his research team have studied the interaction between the foot and the ground, and between man and gravity, discovering that the stability of monopodal support based on proprioceptive control is indicative of safety and the effectiveness of human movements. Based on these principles, they have developed a system and methodology (Riva Method) that enhances the potential of proprioception training.


Simple, everyone. Here are some of the many applications of this very important scientific discovery:

  • competitive training
  • orthopaedic disorders
  • dyskinesia syndrome
  • danger resulting from falling
  • prevention of postural disorders in children


Enzo Di Costanza is a member of the International Society of Proprioception and Posture ( ISPP) and over the years has attended numerous courses to fully understand the logic and effects of this instrumentation, achieving the highest certification for its use. In his curriculum he boasts tens of millions of inversions given to his clients and his students.

Discover all the information on this innovation on the rivamethod.net

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